Scientists: just one apple a day can save your health

British scientists conducted an interesting study: if people over 50 eat one apple daily, then the likelihood of a heart attack and stroke is significantly reduced. In addition, apples can lower cholesterol.

In addition, studies have shown that one apple eaten per day can prevent 8.5 thousand deaths from vascular diseases among 70% of British pre-retirement age.

Watch the video: Does An Apple A Day REALLY Keep The Doctor Away? (May 2024).