Long experimental studies by American experts led them to a stunning conclusion: freshly squeezed grapefruit juice contributes to weight loss.
Drinking 100 ml of juice per day can help to lose up to 7 kg. overweight in a few weeks. Grapefruit juice (or just grapefruit) is recommended to eat before taking main dishes.
People included in the experimental group, consuming this fruit lost up to 7% of their initial weight, which is approximately 7 kg, without feeling severe hunger, which often happens with those who "sit" on different diets.