One of the parents will be able to cook delicious mashed potatoes for children.
It is only necessary to familiarize yourself with the secrets of proper cooking.
How to make mashed potatoes for a child?
The dish is prepared from vegetables, diet meat or from a mixture of these products. It is recommended to use zucchini, broccoli, beets, carrots, cauliflower, potatoes. Vegetables should be washed thoroughly in water. Next, peel off the top layer. Then rinse again in boiled water.
Cooking the ingredients is best in a glass or ceramic bowl with a little water. The liquid should slightly cover the products. Each type of vegetable requires a different period of time for cooking. This must be taken into account. It is not advisable to cook different vegetables in one container. For each fruit, it is better to choose a separate pan. Then neither the flavoring nor the aromatic properties of the ingredients are mixed.
Once the vegetables are ready, they need to be pressed through a sieve. A blender is also used to grind the mixture. If the puree is too thick, you need to add a small amount of milk, vegetable broth or boiled water. At the very end, put a small piece of butter or a little vegetable oil. In mashed potatoes for children over 12 months, it is recommended to add the yolk and carefully chopped greens. In mashed potatoes for the first feeding, salt and sugar are not necessary.
How to make mashed potatoes for a child’s meat? For this dish, you must choose lean meat from poultry, rabbit or horse meat. The raw ingredient should be washed thoroughly under running cold water. It is not necessary to put meat in advance in water. It is necessary to remove tendons, excess fat and films to make the dish soft.
The meat must be chopped into small slices across the fibers and placed in a pan with cold water. When the water boils, it must be drained. Next, rinse the meat slices and draw in new water. Paste the finished product in a blender until puree. After the mass has cooled completely, add a little broth in which the meat was cooked. Seasoning is not recommended. You can put vegetables to the main product, after boiling and milling in mashed potatoes.
It is worth paying attention to the fact that food for a child older than 1 year does not need to be crushed much. After all, the baby needs to learn to chew food.
Before serving the baby puree, you should try the treat yourself. This will avoid such troubles as feeding a cold product, scalding hot food.
Meat baby puree
Ingredients
saline solution - 2 ml
boiled meat - 170 g
nonfat milk - 12 ml
butter - 6 g
flour - 4 g
Cooking method
1. Grind boiled meat in a meat grinder.
2. Dry the flour to a pale cream color.
3. Brew with hot milk.
4. Stir the mixture well.
5. Mass mix with chopped meat.
6. Put the required amount of oil.
7. Pour in saline solution.
8. Grind the mass until puree.
9. Place the dishes with contents in a container with boiling water.
How to cook a delicious vegetable puree for a child
Ingredients
carrots - 70 gr.
cabbage - 55 gr.
potatoes - 75 gr.
turnip - 190 gr.
milk - 130 ml
sugar - 11 gr.
butter - 7 gr.
sea salt - 3 gr.
Cooking method
1. Wash the carrots.
2. Remove the top layer.
3. Rinse the cabbage under running water.
4. Cut the peel from the turnip.
5. Put the vegetables in a pan.
6. Pour in a small amount of water.
7. Pour half a serving of sugar.
8. Cook vegetables for 20 minutes. Stir.
9. If necessary, add water.
10. Potatoes rid of the peel. Wash.
11. Cut into large pieces.
12. Put in a pan with a mixture of vegetables.
13. Cook the dish for 30 minutes.
14. Sew the cooked ingredients through a sieve.
15. Pour milk into a separate container. Heat up.
16. Pour in mashed potatoes.
17. Salt.
18. Boil the mixture.
19. In the finished puree mass add the indicated portion of butter.
20. Beat with a whisk so that the mass turns out without lumps.
Mashed potatoes for the smallest
Ingredients
fructose - 8 g
carrots - 65 g
breast milk - 78 ml
zucchini squash - 110 g
Cooking method
1. Wash vegetables well.
2. Put in a saucepan.
3. Fully fill with water.
4. The capacity to send to the fire.
5. Cook the ingredients until all the liquid has evaporated.
6. Pour boiled vegetables with milk.
7. Add fructose.
8. Beat the mass in a blender.
9. Serve mashed potatoes warm.
How to cook baby puree with beef
Ingredients
beef - 110 g
new potatoes - 120 g
carrot - 45 g
Cooking method
1. Chop the meat in medium slices.
2. Boil until cooked. Do not forget to remove the foam.
3. Cut a thin skin from the potato.
4. Cut into strips.
5. Remove carrots from the top layer.
6. Cut into cubes.
7. Add to the container when the meat is almost ready.
8. Grind the cooked meat in a combine with a special nozzle.
9. Pour the mass to the vegetables.
10. Grind with a pusher.
11. When the potatoes have cooled, the mashed potatoes will slightly thicken.
12. Lunch for the child is ready to eat.
How to make mashed potatoes for a baby vegetable from 5.5 months
Ingredients
broccoli - 320 g
Cooking method
1. Peel the cabbage.
2. Divide into inflorescences.
3. Pour boiling water.
4. Boil in a small amount of water until soft for about 9 minutes.
5. Pour the broth into a separate bowl.
6. Wipe slices of cabbage in a warm form through a sieve.
7. Too thick a mass to dilute to the desired consistency, adding a decoction.
8. Pour in breast milk.
How to make mashed tongue
Ingredients
Boiled beef tongue - 220 g
Water
Cooking method
1. Flush the tongue.
2. Send to the pan.
3. Pour in water. Cook for 3 hours.
4. Dip in cold water for 5 minutes.
5. Rid the ingredient from the skin on all sides.
6. Chop into medium sized pieces.
7. Grind in mashed potatoes.
8. Add boiled water.
9. Serve a dish of delicate texture for dinner.
How to make baby puree meat
Ingredients
meat of young veal - 65 g
vegetable broth - 55 ml
butter - 12 g
greens - 8 g
Cooking method
1. Wash the meat thoroughly.
2. Cut bones and tendons.
3. Grind the fillet.
4. Fold the pieces into a small container.
5. Stew until cooked.
6. Cool the prepared meat.
7. Scroll through the meat grinder with the minced meat nozzle.
8. Press the resulting mass through a sieve.
9. Add the broth.
10. Pour a pinch of salt.
11. Bring the mixture to a boil.
12. Stir.
13. Put the butter.
14. Add chopped dill and parsley.
15. Fragrant mashed potatoes for children can be served for lunch.
How to cook vegetable puree with diet meat
Ingredients
milk - 26 ml
onion - 4 g
butter - 2 g
lean meat - 55 g
wheat flour - 5 g
potatoes - 95 g
meat broth - 66 ml
Cooking method
1. Wash the meat.
2. Chop into medium sized pieces.
3. Put in a pan with hot water.
4. Cook with the lid closed.
5. Stir onion.
6. Grind the cooked fillet and peeled onions through a meat grinder.
7. Put in a pan.
8. Pour the broth there.
9. Cook for 4 minutes with constant stirring.
10. Pour the flour onto the dish.
11. Pour a small portion of the broth.
12. Stir the mixture.
13. Pour into meat.
14. Cook the dish for 6 minutes.
15. Add the butter.
How to make mashed potatoes for a child meat with rice
Ingredients
rice - 44 g
butter - 13 g
milk - 130 ml
salt - 1 g
young and fresh veal meat - 105 g
Cooking method
1. Separate the meat on the film.
2. Cut into chimney pieces.
3. Boil in a pan with water. Cook for 50 minutes.
4. Rinse the rice in clean water.
5. Boil in a separate bowl.
6. Grind the finished rice through a meat grinder.
7. Twist the minced meat with a meat grinder.
8. Mix the rice with minced meat with a blender.
9. Put the prepared mass in a deep pan.
10. Pour milk into it.
11. Salt.
12. Stir the ingredients. Bring the mixture to a boil.
13. When the mashed potatoes for children are ready, put the necessary portion of butter.
14. An appetizing dish is ready. You can feed the baby.
Mashed potatoes for children: tips and tricks
Steamed vegetable puree is recommended. This will save the maximum amount of mineral salts.
If several types of vegetables are cooked in a container, they must be added gradually. After all, each product has a different softening rate.
A dish prepared from different types of vegetables will be more useful for the baby.
It is better not to salt test portions of mashed potatoes for children.
In a dish prepared for children from 7 months, you can pour a few milliliters of sunflower oil.
Spicy herbs, as well as onion feathers, should be finely chopped or whipped together with other ingredients using a blender.
Butter and vegetable oil, as well as breast milk, are added in mashed potatoes to increase its calorie content.
Too thick mass can be diluted with boiled water or vegetable broth.
In the process of preparing mashed potatoes, it is better to put the cubes of potatoes in a container with cold water. When cooking the product immediately in hot water, the outer layer of each slice will be more watery. This will affect the taste of the finished treat.
Zucchini and cabbage puree is low-calorie and more suitable for eating an overweight baby.
In mashed potatoes for children of the second year of life, you can add iodized salt.
To improve the nutritional properties of mashed potatoes for children, it is recommended to drive in the yolk. The product must be whipped in a hot liquid, and then introduced into the dish, not bringing it to a boil.
To reheat mashed potatoes that the baby is malnourished is not recommended again. The treat may contain germs.
Cauliflower, even after thorough grinding, retains its grain size.
Serve puree preferably immediately after cooking. The longer the dish costs, the less vitamins in it.
You can dilute too thick mashed potatoes with special baby water.
Vegetables and meat should only be of the highest quality. Ideal - products grown independently.
To prepare the puree, it is advisable to use spring or filtered water.
