Scientists from the UK appealed to the population to drastically reduce the amount of daily juice consumed. The volume allowed by the doctors is one glass per day. The reason for this is a large percentage of the sugar content of fruit drinks.
It was found that children aged 11-19 years a little more than forty percent consume sugar more than is acceptable. It is known that the main sources of sugar produced by children are juices, soda, cakes and cookies.
All this, according to experts, is fraught with the development of diabetes, heart disease and blood vessels, the occurrence of obesity.
Many fruit juices are considered as one of the components of a healthy diet, however, they should be drunk. Also, scientists urge manufacturers to indicate on the label of juices, the number of spoons of sugar in them.
